Jonathan Lipnicki: Actor, Producer, Brazilian Jiu Jitsu Black Belt

American Glutton

Health & Fitness

4.9 • 3K Ratings

🗓️ 12 April 2021

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ethan is joined in the studio by Actor, Producer, Podcast Host and Jiu Jitsu Black Belt, Jonathan Lipnicki. Ethan and Jonathan discuss the challenges of dealing with anxiety, how to begin a lifestyle change by doing things you like, their own health and wellness ups and downs, and much more.

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Transcript

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0:00.0	Action Park Media
0:06.0	Hi, I'm Ethan Sopli, welcome to American Blood.
0:13.0	Outside of acting, my two favorite things to do are diet and eat.
0:16.6	I have a very complicated relationship with food and on this podcast we're going to talk
0:20.7	about all of it.
0:22.4	Food as entertainment, food as sport, food as fuel.
0:27.2	I'll talk to experts and the average person, just like you and me.
0:31.8	I hate to ask you to do anything, but if you're enjoying the show, please take a moment
0:36.4	to like, subscribe, rate, review, all of the above on whatever app you're getting it
0:42.2	from.
0:43.4	My guest today is actor producer and Brazilian Jiu-Jitsu Black Belt Jonathan Lipniki.
0:49.6	He also co-hosts a new podcast on Action Park Media called The Comeback Kids.
0:54.9	Today we talk about dealing with anxiety, lifestyle changes and all things health.
1:00.0	You can find him on Instagram at Jonathan Lipniki.
1:06.6	Jonathan Lipniki, welcome to the American Glutton Podcast.
1:10.3	Thank you for having me, Ethan.
1:11.8	Thanks for coming.
1:13.8	I want to hear just generally about what you eat, but before that, I want to talk about
1:20.1	Brazilian Jiu-Jitsu because I know you're a practitioner.
1:23.7	Yes, it's been about a year, a little over a year.
1:27.1	I got my black belt.
1:29.2	I thought you were going to say, I've been doing it for about a year and I know you have
	...

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