Jonathan Bailor: The Calorie Myth, Finding Fat-Burning Foods at Any Restaurant, and Keeping Your Sanity While Flying Around the World
Abel James Show
Abel James Bascom
4.6 • 2.6K Ratings
🗓️ 3 January 2014
⏱️ 49 minutes
🧾️ Download transcript
Summary
Today's episode is with my good buddy, Jonathan Bailor, the author of the new international best-selling book "The Calorie Myth." If you haven't checked this one out yet, I highly encourage you to do so!
I am very excited to say that this week marks The Fat-Burning Man Show's 100th show! Crazy! Thank you for the support, and I promise to keep the good stuff coming to you FOR FREE as always! Also, if you're checking out the show in iTunes, you'll see that there are only 40 episodes listed there (iTunes technicality unfortunately). If you want to check out all of the past 100 shows, just head click on the tab above "Listen to the Show" and you'll be able to search through every episode.
Before we get to the show, let's do a little recap on all the amazing stuff that happened in 2013:- The show has been #1 in Health across the world not only in audio, but it also debuted as the #1 WebTV video podcast as well!
- The show has received over 800 5-star reviews, and has been downloaded over 3 million times! (Thank you!)
- We've launched a best-selling eCookbook "The Fat-Burning Chef" through the collaboration with 25+ other amazing food bloggers.
- I'll be appearing in several documentaries about health, biohacking, food, productivity, and more.
- Looks like I might be writing another book - stay tuned for details...
- I'll be teaching more classes for en*theos academy on how to improve your productivity.
- We just moved to a new house with an awesome kitchen, so keep an eye out for more fun cooking videos for Fat-Burning Chef!
- More apps coming your way - and yes, we've heard you Android users! Android versions are in the works as well.
- Tons of amazing collaborations with: Terry Wahls, Dave Asprey, Jonathan Bailor, George Bryant, Pedram Shojai, Dr. Sara Gottfried, David King, Jaime Tardy, and more.
- The secret to finding high quality, fat-burning foods at any restaurant.
- How to keep your sanity and your health while flying around the world.
- Jonathan rants about the one thing he could never say on national television.
- And loads more...
Other things to check out from the show:
- "The Calorie Myth" can be purchased HERE.
- Be sure to check out the collaborative project between Jonathan & I, Fat-Loss Masterclass.
We get hung up on means vs ends... "Being" vegan, WAPF instead of asking are you ROCKING your mission? Click to Tweet!
I want to hear from you: From the past 100 shows, who has been your favorite guest? Your least favorite guest? Let me know in the comments below.
Transcript
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| 0:00.0 | Hi folks, this is Abel James, and thanks so much for listening to The Fat Burning Man Show, |
| 0:13.7 | where we talk about real food and real results. Today's episode of the show is with Mr. John |
| 0:19.1 | Baylor, a good buddy of mine and author of The Calorie Myth, |
| 0:23.0 | which in its first week has already become an international bestseller. |
| 0:27.2 | Congratulations to you, Jonathan, and to those of you out there, if you haven't already checked out, |
| 0:31.4 | the calorie myth, I highly encourage you to pick it up. |
| 0:34.3 | It's available wherever books are sold and it covers why counting calories |
| 0:38.6 | might not be the best thing you can do for your health or your body. In fact, it might be hurting |
| 0:43.6 | you. So we also cover a lot of that on the show, so stay tuned for that. I'm also really excited |
| 0:48.9 | to say that Jonathan and I are working on a collaborative project called Fat Loss Masterclass, which is basically an |
| 0:55.6 | over-the-shoulder view of everything that we do to make sure that we stay lean, whether we're |
| 1:01.1 | traveling the world or at home or working non-stop, as we tend to do. We share all of our |
| 1:07.4 | little tips and tricks. It's not quite ready for you yet, but it will be soon |
| 1:10.9 | at fat loss masterclass.com. And you can go there right now to sign up to show that you're |
| 1:16.6 | interested in it. That's once again fat loss masterclass.com. Also, this show is a huge milestone. |
| 1:23.8 | It's episode number 100, which is incredible to me because each show is about an hour. |
| 1:31.8 | That's 100 hours of pure content and I want to make sure that you have access to all |
| 1:38.3 | of it. |
| 1:39.3 | So the way that iTunes works with the whole feed and all of that is that you can only show |
| 1:43.3 | a maximum of something |
| 1:44.2 | like 40 items at the size show that I have the length show. |
| 1:48.6 | So I want to make sure that you have access to all of my shows and want to let you know |
... |
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