Hi folks, this is Abel James and thanks so much for listening to the Fat Burning Man

show where we talk about real food and real results.

Today's episode of the show is with Mr. John Baylor, a good buddy of mine and author of

the Calorie Myth, which in its first week has already become an international bestseller.

Congratulations to you Jonathan and to those of you out there, if you haven't already

checked out the Calorie Myth, I highly encourage you to pick it up.

It's available wherever books are sold and it covers why counting calories might not be

the best thing you can do for your health or your body, in fact, it might be hurting you.

So we also cover a lot of that on the show, so stay tuned for that.

I'm also really excited to say that Jonathan and I are working on a collaborative project

called Fat Loss Masterclass, which is basically an over-the-shoulder view of everything that

we do to make sure that we stay lean whether we're traveling the world or at home or working

on stop as we tend to do.

We share all of our little tips and tricks.

It's not quite ready for you yet, but it will be soon at fatlossmasterclass.com and

you can go there right now to sign up to show that you're interested in it.

That's once again, fatlossmasterclass.com.

So this show is a huge milestone.

It's episode number 100, which is incredible to me because each show is about an hour.

That's a hundred hours of pure content and I want to make sure that you have access to

all of it.

So the way that iTunes works with the whole feed and all of that is that you can only

...