Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

Show where we talk about real food and real results.

What happens when you go hardcore vegan and then you start eating meat again?

If you want to know how to handle online haters with your health and sanity intact, our

guest this week has been through the ringer.

Today we're here with John Venus, speaker, health coach, author and YouTuber extraordinaire.

From John transition from veganism to adding a bit of meat to his diet, his vegan YouTube

channel reacted in surprising ways, as you could probably imagine.

We get into some fun and interesting topics on today's show including how to handle those

online haters, the importance of consistency, recovering from injuries without losing your

body composition and a whole lot more.

But before we get there, here's a review for the Fat Burning Man Show that came in on

Apple from Julie with a K.

I love that name.

This is a full show.

I've been listening to this show for quite some time now and I truly enjoy the messages,

information and energy Abel admits.

Absolutely enjoyed the episode with Sean Stevenson.

Hey, Julie, thank you so much for writing in and dropping that review.

I agree.

Sean Stevenson is always great to collaborate with him.

I think I'm going to be hopping on his show soon, but I just love, you know, I took like

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