Jon Venus: Maintaining Consistency When Life Throws You Curveballs
Abel James Show
Abel James Bascom
4.7 • 2.6K Ratings
🗓️ 5 February 2021
⏱️ 50 minutes
🧾️ Download transcript
Summary
What happens when you go hard core vegan... but then you start eating meat again?
If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.
Today we're here with Jon Venus, speaker, health coach, podcast host, author and YouTuber extraordinaire. When Jon transitioned from veganism to adding a bit of meat to his diet, his vegan YouTube channel reacted in surprising ways, as you could probably imagine.
We get into some fun and interesting topics on today's show, including…
- What happened when Jon transitioned away from a vegan lifestyle
- How to handle haters on the Internet
- Maintaining consistency when life throws you curveballs
- The importance of meal prep
- How to recover from injuries with your body composition intact
- How to find balance in a chaotic world
- And a whole lot more...
Read the show notes: https://fatburningman.com/jon-venus-maintaining-consistency-when-life-throws-you-curveballs/
Check out and support Jon Venus at JonVenus.com
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Transcript
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| 0:00.0 | Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man |
| 0:05.0 | Show where we talk about real food and real results. |
| 0:09.0 | What happens when you go hardcore vegan and then you start eating meat again? |
| 0:13.6 | If you want to know how to handle online haters with your health and sanity intact, our |
| 0:18.4 | guest this week has been through the ringer. |
| 0:20.7 | Today we're here with John Venus, speaker, health coach, author and YouTuber extraordinaire. |
| 0:26.8 | From John transition from veganism to adding a bit of meat to his diet, his vegan YouTube |
| 0:31.6 | channel reacted in surprising ways, as you could probably imagine. |
| 0:35.4 | We get into some fun and interesting topics on today's show including how to handle those |
| 0:40.0 | online haters, the importance of consistency, recovering from injuries without losing your |
| 0:44.7 | body composition and a whole lot more. |
| 0:47.1 | But before we get there, here's a review for the Fat Burning Man Show that came in on |
| 0:50.7 | Apple from Julie with a K. |
| 0:53.3 | I love that name. |
| 0:55.1 | This is a full show. |
| 0:57.1 | I've been listening to this show for quite some time now and I truly enjoy the messages, |
| 1:00.1 | information and energy Abel admits. |
| 1:03.0 | Absolutely enjoyed the episode with Sean Stevenson. |
| 1:05.2 | Hey, Julie, thank you so much for writing in and dropping that review. |
| 1:08.6 | I agree. |
| 1:09.6 | Sean Stevenson is always great to collaborate with him. |
| 1:12.4 | I think I'm going to be hopping on his show soon, but I just love, you know, I took like |
... |
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