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Our next guest is John Seidel.

John's a friend of mine, and over the course of his career, John has helped many influential organizations.

I am second being one of my favorites with effectively communicating their stories.

Today he's here to share a bit about his own journey with anxiety and depression.

John, great to see you.

Kirk, always great to have a chance to talk with you.

I hope it'll just be a little bit like we invite the audience into some of the conversations

that we just, you know, have from time to time.

I hope so.

...