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Wondery, UK. That's audible.com slash Wondery UK. Coming up next on Passionstruck,

we already have this superpower called awareness.

And yet when we go to school or we're taught us how to think.

And thinking is a great superpower and it's given rise to science and everything else.

But actually, even a lot of the science comes out of the moments before the thinking sets in

where you have a non-verbal realization

and a ha moment where you see things that no one else has seen up to that point,

then you win a prize or everybody thinks, wow, what a great insight.

And sometimes mindfulness is even called insight meditation, but it's not something you do.

It's something you learn to inhabit that's already yours, but it's not something you do. It's something you learn to inhabit

that's already yours, and that's awareness. Welcome to Passionstruck. Hi, I'm your host, John R. Miles,

and on the show, we decipher the secrets, tips, and guidance of the world's most inspiring people

and turned their wisdom into practical advice for you and

...