In this episode of the Positive University podcast, John Gordon shares how to win the

battle of your mind by revealing the five Ds that sabotage us and how to overcome them.

Hi, I'm Daniel Decker, co-host of positive you.

This message is a conversation between John and our friend Jason Cullen.

It's based on the principles from John's new book, The Garden,

a spiritual fable about ways to overcome fear, anxiety, and stress.

And while the Garden releases in late June, you can read it right now by joining our book

Launch Team.

But not only get to read it before it releases, but you'll also get to join our private

Facebook group where you can interact with John, our team, and you'll receive special bonuses.

So just go to read the garden.com to sign up.

That's read the garden.com. All right, let's dive in.

You know all the negativity that's out there, all the fear and anxiety out there, and

your message has always been a message of positivity and looking for the good in the world,

looking for the good in life.

But in light of all this negativity, I mean, how has this impacted you, the guy who's known for

positivity.

When it first hit I was not very positive I was actually being really pessimistic

I'm a pessimistic optimist people think I'm a mr positive but I actually go

towards the negative first but then as I was

finding myself being negative I said is this going to help me get through this is

this going to help me help others and then I found this eternal ray of hope

...