Thank you for joining us for episode 489 of Live Happy Now.

World Kindness Day is just about a month away, but today's guests are already celebrating it.

I'm your host, Paula Phelps, and this week I'm talking with Dr. Michelle Robin and Bailey Petty

of Small Changes Big Shifts, an organization

dedicated to the whole body approach to wellness and well-being. They are launching their fifth

annual kindness campaign, and this week they're here to talk about their mission of kindness,

what it can do for you, and how you can participate in the kindness campaign.

Let's have a listen.

Michelle and Bailey, thank you for coming on Live Happy Now.

Hey, Paul, it's always great to see your smiling face, and I know there are listeners

can't necessarily see that, but I want them to feel the radiation from your vibration

of what you're putting out in the universe.

Thank you so much.

Bailey, this is your first flight on Live Happy Now.

So welcome to the show.

Yes, thank you for having me.

I'm super excited to be here.

And it's actually my first interview on another podcast.

So this is a lot of fun for me to kind of step out of our own show.

And what a perfect show to make my debut on.

So happy to be here.

Well, this is going to be a lot of fun.

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