Join My 30 Day Challenge
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 29 March 2021
⏱️ 1 minutes
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Summary
I just wanted to formally announce that I want to start a 30 day keto protocol challenge starting April 5th! Here is what I'm thinking. ⁃ follow your protocol (daily plan) for 30 days ⁃ Plan 1-2 exception meals (if you choose) ⁃ 8k steps a day ⁃ set an attainable goal ⁃ Measure your progress (weight, measurement, strength, whatever you choose to measure) I will be releasing a kickstart audio course on April 5th outlining all of the action items and what to do to get started. I will also provide digital and printable 30 day streak trackers. I want you guys to set a clear attainable goal for yourselves. "Lose weight" is not clear enough. It should be very specific, like, "I want to lose 4 pounds by May 5th" I also want to give you guys the opportunity to link up with accountability partners, so I will create a thread for that in this group when the time comes.
Transcript
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| 0:00.0 | We have a 30-day keto challenge starting in Vibe Club on April 5th, and I do not want you to miss it. |
| 0:06.0 | This challenge will be a great jumpstart for any of you who have fallen off the wagon and can't seem to get yourself back on track, or if you've set New Year's goals and you just aren't making the type of progress you had anticipated. |
| 0:17.3 | It will be great for anyone looking to finally do things differently, to learn how to set realistic |
| 0:22.1 | attainable goals, and then achieve them in a healthy and sustainable way. |
| 0:26.3 | So if you are not where you want to be with your goals, then let me help you. |
| 0:29.9 | Listening to this podcast is a great start, but are you actually taking action? |
| 0:34.0 | Summer is just around the corner. |
| 0:35.6 | So if you join my challenge, you're not only going to learn the |
| 0:38.4 | tools that I teach, but you can use the momentum from this challenge to make 2021 the year you |
| 0:43.6 | finally lose the weight. The challenge is going to include a kickstart audio course that will be |
| 0:49.3 | released on April 5th, telling you exactly where and how to start. This is going to be released on |
| 0:54.0 | our private member podcast. I'm going to be released on our private member |
| 0:54.6 | podcast. I'm going to take you through goal setting and the power of setting goals. You guys are |
| 1:00.3 | going to have accountability partners. There are going to be weekly coaching calls. So if you are |
| 1:04.8 | ready to join the challenge, it starts Monday, April 5th. You can go to vibe with maggie.com to join today. |
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