Matt is enjoying a rare day off, feet up, footy on.

But the platelets from his last blood donation are definitely not having a day off.

Having cancer is really hard.

The chemo makes me feel super tired.

I need platelet transversions a lot.

They help me feel a bit better so I can hang out with my friends.

Matt doesn't know me, but thanks to giving types like him, I can keep going. By giving blood, you can be there for someone without being there. Save up to three lives in one hour. Book now at blood.com. Okay, we ready then? Johnny Vaughn. Radio. Okay, here we go. Oh yeah. X. Welcome to the Johnny Vaughan 4th or 7th thing podcast.

I've got Dr. Sunder Templeton Woodman.

Hello. Hi, Doctor. And the Woodman Gavin Woods. Hi. How are you, Gav? I'm good. I'm good. I'm very good. Overall, I love it when we do this, our little review of our week. We're really smoked. overall a pretty good week I think.

Yeah, while we discuss items that we don't know

are in the podcast or not.

Yes, exactly right.

And then, in a second we're going to make up we've listened to the whole thing and then say goodbye but in fact we'll record that in approximately 30 seconds and then run to the pub yes really fast we used to do this bit in the pub but now we realise that wasted early drinking time and it gets in the way of ordering time. Yeah, so this is actually quarter seven during the show. So you're listening to Kings of Leon a Wasted time while we're doing this. And you're doing bartenders a favour by listening to the podcast. You really are. Okay, here we go. Coming up, you're going to hear him about random graffiti, which I felt was outstanding again. Strong Week. Just comment, guys. I think it was. Yeah, thank you. Very much, sir.

Thank you, Sunter, for just joining us. We welcome Dr. Sunter Templeton to the show.

Hello. Hi. Hi. Oh, hi, Sunt.

Hi. Okay, we got the dangerous Australian animal name generator, and what fun that was. That never wasn't funny. Never not funny. Some of them were still, do you want to still getting me laughing? Which one? Look, Cliff Harbour chainsaw worm. Coffs Harbour chainsaw aphid. It was the Coffs Harbour Chainsaw Afid. Thank you, Gavin. I was thinking of the shotgun worm. Or the Hobart Wolf Hornet. Yeah, they're just all good, aren't they? We've got why people don't do exercise, which I thought was a great, that was a special that was. And also, one of Gav's heroes, this one, an elderly hero. There's loads more besides that, because otherwise that wouldn't really be worth downloading, looking at it. Anyway, here's the podcast. Radio.

X.

Johnny Vaughn.

Radio X.

One in seven people has done no exercise for more than a decade.

I know that guy.

According to a survey which raises fresh concerns.

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