John Prendergast

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 8 June 2016

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week we talk to John Prendergast about tuning into our body John J. Prendergast, PhD, is a psychotherapist, retired professor of psychology, spiritual teacher, and founder and editor-in-chief of Undivided: The Online Journal of Nonduality and Psychology. He received my undergraduate degree from UC Santa Cruz and my M.A. and Ph.D. from the California Institute of Integral Studies. He is licensed as a Marriage and Family Therapist. His latest book is called In Touch: How to Tune into the Inner Guidance of Your Body and Trust Yourself In This Interview, John Prendergast and I Discuss: The One You Feed parable How important our body is What "knowing" is Learning to trust our deeper knowledge The difference between inner knowing and hunches based on fear Finding true knowing from ego desires The static in our system Observing thoughts as just thoughts For more show notes visit our website

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Transcript

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0:00.0	Sometimes spontaneously we start to remember that which we had repressed.
0:04.8	That was too much to bear as a child, but now as an adult we can bear.
0:16.4	Welcome to the One You Feed.
0:18.4	Throughout time, great thinkers have recognized the importance of the thoughts we have,
0:22.9	quotes like garbage in, garbage out, or you are what you think, ring true,
0:28.5	and yet for many of us our thoughts don't strengthen or empower us.
0:32.8	We tend toward negativity, self-pity, jealousy, or fear.
0:37.5	We see what we don't have instead of what we do.
0:40.4	We think things that hold us back and dampen our spirit.
0:43.9	But it's not just about thinking.
0:45.8	Our actions matter.
0:47.3	It takes conscious, consistent, and creative effort to make a life worth living.
0:52.1	This podcast is about how other people keep themselves moving in the right direction,
0:56.5	how they feed their good wolf.
1:10.8	Hi, it's Elvis Jaran, on my new podcast, Thinking Out Loud with Elvis Jaran.
1:15.6	I'll be bringing you candid and maybe sometimes a little crazy interviews with people from all
1:19.6	walks of life. We'll touch on subjects that you just can't talk about on the radio, like
1:24.2	life, love, success, failure, whatever else comes to mind. But all jacked up because after
1:28.8	being in this business for as long as I have, I want to get to the bottom of what makes people tick.
1:33.2	And listen to my new podcast, Thinking Out Loud on the iHeartRadio app, Apple Podcasts,
1:38.9	or wherever you get your podcasts.
1:43.2	Thanks for joining us. Our guest on this episode is John J. Printergast, PhD. He's a psychotherapist,
	...

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