Today is the day we tune out the noise about health, the confusion and the misinformation,

how many grams of protein, how much sleep, how many steps a day.

Today, we can see the truth of what's happening inside our own bodies in real time.

Use Lingo to monitor your glucose and see what works for your unique metabolism.

Lingo, your body has the answers.

Lingo is not for medical use and is intended for users 18 years and older.

Lingo is a mark of Abbott.

Hello, it's Chris and Rosie here from Shagged Married Anoid and we are currently sponsored by

Audible.

We are bang in the audiobooks at the minute.

I remember I was listening to Handmaid's Tale, the sequel, The Testaments.

Yes.

I was listening that recently whilst I was making spaghetti ball nays, and it was very dramatic.

I thought the spag ball tasted a bit dramatic that night.

Honestly, it was really, it was just really good.

Got on my own little world, it was fab... It was just really good. Got on my own little world.

It was fab.

Well, I've just downloaded.

I want to listen to her,

but I also would like Robin to listen to it with us.

Maybe it's a perfect thing to listen to when taking Robin to bed.

Harry Potter and the Philosopher's Stone read by Stephen Fry.

...