Joe Wicks

Reasons To Be Joyful with Gaby Roslin

Spiritland Productions

Society & Culture

4.7 • 815 Ratings

🗓️ 5 December 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joe Wicks joins Gaby for a natter about body health, mental health, joy and laughter!

Joe talks about how he's changed his relationship with his phone and now doesn't keep it in the bedroom. This is one of the things he's put in his new book, Feel Good 15, which looks at food, exercise, mental health and life hacks.

As well as this, Joe talks about feeling good in himself, his famous fart and what makes him laugh.

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Transcript

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0:00.0	Is this finally the year for the kitchen renovation?
0:03.0	Well, Chase is the digital bank that gives you the tools to help you spend, save and invest all in one place.
0:09.0	So you can progress towards your goals, big or small, like the goal of first drinks in your new kitchen.
0:15.0	Cheers!
0:16.0	Join millions of customers in the UK when you spend, save and invest through the Chase app.
0:21.8	Chase, see what your money can do.
0:23.7	18 plus UK residents Chase Current Account required capital at risk.
0:27.2	Investments are provided by nutmeg and not guaranteed by Chase.
0:30.7	Sometimes running a business can feel like cycling uphill.
0:34.5	With square wheels.
0:37.9	Under water! But zero online account. uphill with square wheels. But Zero Online Accounting Software can help predict the future cash flow of your business.
0:45.4	So you can stay one step ahead.
0:48.0	Soon it'll feel more like freewheeling downhill.
0:50.3	Woohoo!
0:51.3	On a tandem.
0:52.3	All right, mate.
0:53.3	With a masseur on the back. Oh, that's nice, mate, with a masseur on the back.
0:55.0	Oh, that's nice.
0:56.0	Search Zero with an X, because healthy business is beautiful business.
1:00.0	Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah.
1:11.3	It's that Gabby Roslyn podcast, Gabby Rosslin podcast.
1:18.6	Hello and welcome to reasons to be joyful.
	...

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