Joe Sullivan & Brianny Terry On World Records, Coaching & Chasing 700lbs
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 18 May 2026
⏱️ 148 minutes
🧾️ Download transcript
Summary
Joe Sullivan and Brianny Terry join Mark Bell and Nsima Inyang to talk about how they met through powerlifting, Brianny’s insane rise from bodybuilding stage lean to breaking all-time world records, the brutal reality of weight cuts, and why the fitness industry is full of noise, bad coaching, and overcomplicated advice.Follow Joe:@joesullivan_aodYouTube @joesullivanaodFollow Brianny:@briannytYouTube @BriannyTerry Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢ https://marekhealth.com and use code "POWERPROJECT" for 10% off Self-Service Labs and Guided Optimization®.🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=e#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
Transcript
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| 0:00.0 | How are she going in and like breaking all time world records? |
| 0:02.9 | And then you're a pro in bodybuilding as well, right? |
| 0:05.0 | Yeah. |
| 0:05.2 | It's the special combination of incredible genetics and the most hardworkingest |
| 0:10.9 | and self-believing individual I've ever seen. |
| 0:13.4 | In July of 2003, she got her women's physique pro card. |
| 0:17.6 | The four weeks leading to that, literally I would have three meals of chicken and cashews, then one meal of 50 grams of carbs, then go train. And then 13 weeks later, she broke the all-time, all-time world record. It's also be real. No one's ever done that before. No. I fully believe that I'm capable of deadlifting 700 pounds. I don't care who you are. I don't care what your argument is. This is the greatest moment in modern day power lifting. |
| 0:38.0 | How do you go from a 350 pound deadlift to a 650 pound deadlift? |
| 0:43.3 | Steroids. |
| 0:44.3 | The first DM that I ever sent her was like, hey, you're that super strong deadlift |
| 0:49.7 | chick. |
| 0:50.7 | A lot of people that are trying to decide what's the best way instead of just acting. |
| 1:01.3 | It's like stop thinking so much and just do and you'd probably be a lot further along than if you just took X amount of time deciding what's the best. |
| 1:08.1 | And I hate the word optimal because optimal for me is way different from you or you or you depending on your work schedule, your life stress. You ever just look at her and just be like, she's fucking weird. Yeah, no, 100%. And you're the same. You just look at him. She farted this morning and I was like really, really into your feminine energy this morning, aren't you? That's a great sign. I got to do what I got to do. It's a normal bodily function. I know. I know. |
| 1:46.6 | Girls fart too. He's just shaming me. No, no. I love it. I love your farts. Uh-oh. This is going to be a different show. I love when somebody says like that somebody else doesn't let them do something. I think it's funny. I know. like he won't let you put on the heat she's gonna start |
| 1:47.8 | but I know. |
| 1:46.5 | Like he won't let you put on the heat. |
| 1:47.8 | She's going to start. |
| 1:48.8 | But I know that he, |
| 1:50.8 | I know that he might not say anything, |
| 1:53.3 | but he probably does that SpongeBob eye thing. |
| 1:56.5 | You know, SpongeBob's eye like tweaks like that? |
... |
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