This is an IHeart podcast.

What up, y'all?

This your main man, Memphis Bleak right here.

Host the Rock Solid podcast.

June is Black Music Month.

So what better way to celebrate than listening to my exclusive conversation with my bro, Jaru?

The one thing they can't stop you or take away from you is knowledge.

So whatever I went through while I was down

in prison for two years, through that process, learn, learn from me. Check out this exclusive

episode with J-Roo on Rock Solid. Open your free I Heart Radio app. Search Rock Solid and listen now.

I also want to address the Tonys.

On a recent episode of Checking Game with Michelle Williams,

I open up about feeling snubbed by the Tony Awards.

Do I?

I was never mad.

I was disappointed because I had high hopes.

To hear this and more on disappointment and protecting your peace, listen to checking in

with Michelle Williams from the Black Effect Podcast Network on the IHeart Radio app, Apple

podcast, or wherever you get your podcasts. You experienced dad guilt. I hate it. She understands,

but she still be pissed. She liked it. Happy Father's Day. The show may be called Good Mom's Bad Choices, but this show

isn't just for moms. We keep it real about relationships and everything in between, and yes,

men are more than welcome to listen in. I knew nothing about brunch. She was a terrible

...