Hi everybody welcome once again to the Valley cast this is a very special episode ladies

and gentlemen where we have only two of your normally dynamic four hosts folks folks I'm talking about

myself Elliot Morgan as well, as the incomparable Joe Beretta who was not here

with us last week.

Joe, did you miss us?

How are you feeling?

And what are you hoping for in this next year of life because folks it is about to be

Joe Beretta's 41st birthday which means he is not only over the hill he's even more over the hill

Joe how are you how you feeling about I'm tumbling down

I'm tumbling down the backside of that hill right now at an increasing rate just speeding towards death but you know what I can still play basketball so I feel like watching movies so I'll watch people guess them instead. I don't know how it goes I think it starts with your

Dude I got up this morning and I woke up before my wife because she's a slacker. Yeah, I was going to say something,

but then I thought it wasn't my place,

but I'm glad you did it.

Yeah, and we went to bed last night at 8.15, and she slept till 945 but anyway yeah she's six she can do that she's

she's allowed but I got up and started ordering supplements and pre-workout and almost ordered more shoes because I was like I have to start exercising otherwise I'm gonna go insane

and it's finally happening but you know all about this because I'm pretty sure if you didn't

exercise or play basketball you go crazy so oh yes it's the only like me time thing that I have right now and I I

need it desperately it's very very very important like it's like you know how they say mind, body,

yada yada yada yada.

It truly is all connected, 100%.

You know, you gotta get over that hump sometimes

to get yourself to the gym or just

...