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I'm Jocelyn K. Gly and this is Hurry Slowly, a podcast about personal and collective transformation.

It's been a little while, and I am so excited to be back with you for a brand new 10-episode season that's going to run from this October through next April.

So last season, we explored the question of how do we begin again as we

started to emerge from the deep isolation and reflection of the first ways of the pandemic with

a bunch of new realizations that we needed to figure out how to integrate. And now for this next season, we're going to go a little deeper.

We're going to explore the theme of coming home.

So digging into all the layers of the idea of home, what does it mean to plant roots and

build a foundation?

What does it mean to reconnect with your roots and with your

ancestral lineage? What does it mean to come home to the body? And what are the ways in which

we engage with certain habits or media that keep us from feeling safe in our bodies? What does

it mean to belong? And I have to tell you that this theme is feeling incredibly salient for me personally right now.

And I'm going to talk more about it in a moment as part of today's reflection.

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