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The Rich Roll Podcast

Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food

The Rich Roll Podcast

Rich Roll

Education, Society & Culture, Self-improvement, Health & Fitness

4.7 • 13.3K Ratings

🗓️ 4 October 2021

⏱️ 154 minutes

🧾️ Download transcript

Summary

A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the whole. Over time, the show has grown to embrace a wider variety of themes—art, entertainment, cuisine, entrepreneurship, spirituality, sports, social justice, creativity, equality, and more—each guest sharing his/her respective expertise and experience. Some conversations traverse more than one field. Only a select few impart powerful, impactful lessons across several. Joanne Molinaro is one such human—a  cultural phenomenon who goes by the moniker, The Korean Vegan. Born in Chicago to immigrant parents from what is today North Korea, Joanne is a (soon to be) New York Times bestselling cookbook author, food blogger, marathon runner, social activist and corporate law firm partner (although she just resigned last week) with millions of fans across a variety of social media platforms—including over 2.5 million on TikTok—obsessed with her wisdom-laced and thought-provoking food content, garnering her features on CNN, CBS, The Food Network and many other mainstream media outlets. Joanne’s audience isn’t just massive, it’s insanely engaged—a loyalty rooted in her wholesale re-imagination of the cuisine landscape. Her content is so fresh, so beyond nice photographs or the A-B-C food preparation tutorials to which we’ve grown accustomed, that it’s fair to say Joanne has pioneered an entirely new content genre altogether. Exquisitely captured in irresistible sixty-second short films with a penchant for virality, across her social channels Joanne masterfully entwines food, culture, education and self-improvement with incredibly honest, vulnerable, heartfelt stories about life, relationships, grief, family, divorce, surviving abuse, and the immigrant experience. Her deeply personal yarns tug on the universal—an authentic relatability that leaves most teary-eyed upon each’s film’s conclusion. One of my most memorable encounters of 2021, our conversation spans her remarkable career balancing corporate law firm partner duties with the full-court demands of her growing voice of public influence. We cover her path to veganism (a journey that ironically began with her husband reading Finding Ultra), her experience as a Korean woman living in the diaspora, the many ways in which food and social justice advocacy intersect, and the importance of humanizing the immigrant story. To read more click here. You can also watch listen to our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. This is a powerful, potentially life-altering conversation on the importance of creativity, self-empowerment, and leveraging social media for good. May this extraordinary woman inspire you to think more deeply about your own story—and the indelible power inherent in sharing it. Peace + Plants, Rich

Transcript

Click on a timestamp to play from that location

0:00.0

If you're struggling with your diet, just can't sustain those healthy eating habits you're not alone.

0:05.6

Might I suggest the plant power meal planner.

0:08.1

Our digital toolbox of unlimited access to thousands of customizable plant-based recipes

0:13.6

integrated with grocery delivery, expert support seven days a week, and so much more.

0:18.5

All for just a dollar and idea week. To learn more and sign up, visit meals.richroll.com. Do it now?

0:25.6

Okay, let's do the show.

0:31.5

My biggest value is compassion. I feel like it is one of the most underrated characteristics

0:39.8

in the world, and I feel like people think that compassion is weakness or compassion is crying

0:46.4

or too much empathy, and for me, compassion is strength. It's the strongest thing that you could

0:51.9

do is to be compassionate. So fundamentally, the Korean vegan in its current version is about

0:59.3

compassion in every way. I can now relate to a lot of different kinds of pains and struggles

1:08.7

because I went through what I did, and what I'm trying to convey through the Korean vegan is

1:17.7

the sense of, hey, I understand your pain. I understand your struggle. And if I don't,

1:24.7

then I'm here to listen to that struggle. I'm here to be a safe space for your pain and your

1:31.7

struggle because you need to feel like you're listened to and that you will be safe if you are going

1:40.5

to be empowered to execute on that next chapter of your life, to come out of that crucible stronger.

1:48.9

And, you know, my own story is really that. Went through a really difficult time in the earlier

1:54.9

years of my life, and now I'm deliriously happy and always seeking out the pockets of joy

2:01.9

and every day. And I don't know that I would be able to appreciate joy the way that I do

2:09.2

without having gone through what I did in that crucible. It's amazing what we can all create if we

2:15.6

just believe in ourselves a little bit.

2:31.6

Hey everybody, how you guys doing? Welcome to the podcast. My guest today is the absolutely

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