Jo's Peak Natural Physique And How Much Muscle He Gained On Steroids

More Plates More Dates

Health & Fitness, Science, Education, Self-improvement

4.9 • 806 Ratings

🗓️ 1 September 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	Recently, you posted a snap.
0:02.2	It was either a Snapchat or an Instagram story, and it was showing like your peak natural
0:06.7	physique.
0:08.3	Do you know what you weighed in that picture versus like you say now you're shredded like
0:12.9	100 KG?
0:14.1	Yeah.
0:14.6	What would you?
0:15.3	What were you at the?
0:16.2	It was back in the days.
0:18.0	The goal was always to be 100 KG shredded.
0:20.5	It has been 100 kG shredded. It was always the goal. And to be a hundred kage shredded.
0:22.9	There's been 100 kagey shredded.
0:23.8	There was always a goal.
0:28.7	And at one time I reached it, then I dropped down to 97, 95, 94.
0:32.9	And then, you know, because when you are just pushing the diet too far, at one point,
0:33.9	you're also losing muscle.
0:35.2	It's just like, yeah, yeah.
0:37.4	So that's why people, they ask me, why you always so shredded?
0:38.0	And just like,
0:39.2	I'm just not.
0:40.2	It's maybe,
0:41.8	it's always like this,
	...

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