Jo Palacios - 1 Week out of Cal Pro, Winning USAs First Time Out
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 17 May 2024
⏱️ 42 minutes
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Summary
Jo "The Machine" Palacios is an IFBB Pro bodybuilder and super heavyweight and overall champion at the 2023 USA Championships. He's also a regular on Fit Nation Podcast with Baidi Farl, Zade Raslan, Stu Sutherland, and others like Nick Walker! Jo has been competing and coaching in bodybuilding for several years and has a wealth of knowledge and experience helping competitors and lifestyle clients.
LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Go to www.drinklmnt.com/carnivorecast to claim this awesome deal! And if you're an LMNT INSIDER, you have first access to LMNT Sparkling
What questions would you like answered or who would you like to hear from in the bodybuilding or research community?
Transcript
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| 0:00.0 | Hello and welcome to the Scott Mize Show, |
| 0:04.0 | a podcast focused on health, diet, bodybuilding, and philosophy. |
| 0:09.0 | I interview experts, doctors, coaches, and N-Equels 1 case studies |
| 0:13.0 | to answer your questions about improving health, |
| 0:16.0 | achieving your best physique, and making sustainable progress. |
| 0:20.0 | We'll cover topics from carnivore and ketogenic |
| 0:22.5 | diets to bodybuilding to life philosophy and everything in between. Enjoy the show. |
| 0:29.9 | This episode is brought to you by LM&T Electrolites. This month, we're switching it up with an |
| 0:34.6 | exclusive offer that's only for VIP LMNT partners, |
| 0:38.2 | including Carnwarecast listeners. |
| 0:40.0 | You can now receive this free sample pack, along with any regular purchase when you use my custom link, |
| 0:45.2 | which is provided in the show notes or my Instagram link in bio. |
| 0:48.6 | That's drinklmnT.com forward slash carnorcast, all one word. |
| 0:56.1 | And as I said, I'll include the link in the show notes LM&T electrolytes are convenient evidence-based and delicious and get yours today to help support the |
| 1:01.4 | show thank you this is a quick disclaimer before we start the show this show is for entertainment |
| 1:09.4 | purposes only nothing said here should be taken |
| 1:12.1 | as medical advice. And please consult with your physician before making any changes to your diet, |
| 1:19.0 | exercise regime, or medications. Thank you. And on to the show. |
| 1:25.9 | Joe the Machine Palacios is an IFBBB Pro Bodybuilder and super heavyweight and overall champion |
| 1:31.8 | at the 2023 USA Championships. |
| 1:35.3 | He's a regular on FitNation podcast with Beatty Farrell, Zaid Razl, Stu Sutherland, |
| 1:39.7 | and others like Nick Walker. |
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