Jo Encarnacion aka @gofitjo | It All Starts With a “No”
Press Send with Chinae Alexander
Chinae Alexander
4.9 • 1.2K Ratings
🗓️ 18 September 2019
⏱️ 59 minutes
🧾️ Download transcript
Summary
Jo Encarnacion, known as Go Fit Jo online, is a health and wellness coach who’s bringing her honesty and wisdom to the pod. We start with updates from listeners whose questions we’ve answered, then dive into your questions about making the decision to have kids, fear of rejection and inadequacy as a working woman, rediscovering intimacy in a long term relationship, and destigmatising couples’ therapy.
Connect with Jo:
Instagram: @gofitjo / @hellamarried
Twitter: @gofitjo
Website: gofitjo.com
Connect with me:
Instagram: @chinaealexander / @presssendpodcast
Twitter: @chinaealexander / @presssendpod
YouTube: Chinae Alexander
Website: chinaealexander.com / presssendpodcast.com
Produced by Dear Media
Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.0 | Welcome to Pressend, I'm Shania Alexander, and this is the podcast per usual that we talk through your problems and we give you our best advice |
| 0:16.7 | We're gonna try our very best today |
| 0:20.0 | Today we have my dear friend Joe. |
| 0:23.6 | Hello, hello. |
| 0:24.6 | You probably know her as goat fit Joe. |
| 0:26.4 | You probably also just know her as this beautiful tattooed woman on Instagram. |
| 0:30.3 | I always get envious of your sleeve but I'm not bold enough to do it but she's going to help me with your burning questions so Joe tell people about you give a little backstory you what your family situation is what your job situation is give us |
| 0:46.1 | the low yeah so hey guys what's up this is Joe I'm from San Francisco and I'm just |
| 0:51.5 | visiting actually actually I'm just here to record this podcast. Yeah she flew in we flew |
| 0:56.4 | her in yeah right. We're not there yet. No budget for that. No budget for that. No budget for that. |
| 1:00.8 | I'm a health and wellness coach. I focus on women's femininity as well as |
| 1:06.3 | life coaching and really help to empower women to redefine their own identity in |
| 1:10.8 | the whole mess of society and all that bowl. I've been married for the |
| 1:15.8 | last 10 years with an incredible partner. We've been together for 17 years and I've |
| 1:19.9 | got 17 years. 17 years. He and I always argue about this he tells me 18 I say it's 17 so we're just we're |
| 1:27.3 | just gonna call it 17 it's recorded on a podcast so it's official we have two amazing wonderful independent autonomous women that we are |
| 1:36.4 | raising who are 15 and 9. Tough ages. Oh they are incredible and tough and strong-willed. |
| 1:43.6 | And yeah, I'm so excited to be here, Chane, |
| 1:46.1 | this is such an honor. |
| 1:47.2 | I'm so glad you're here. |
| 1:48.0 | And guys, I'm like, when someone's coming in town, |
... |
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