Every runner knows the moment when everything clicks.

When your legs lock into a rhythm, the aches float away and doubts fade.

Replaced by a feeling of euphoria.

It's why you lace up at dawn.

Why a little rain doesn't stop you.

Why one run turns into a habit.

So next time you go for a run, chase that runs high.

Learn more about running and go wild at puma.com.

Hey there, we're moving to our third hour, and do remember, it's a four-hour program now,

because we have an exclusive hour. That is the fourth hour. And do remember, it's a four-hour program now because we have an exclusive hour.

It is the fourth hour, but only for our fast channel audience.

It is the after hour.

All right, so we start hour number three.

Phone lines are open.

Hit me up if you want.

I've got my thoughts on the Bears.

There's a breaking story from earlier today regarding the bears. Not surprising at all,

but we'll get to that in the meantime. 1-800-636-8-6.6. Or find me on the X platform. Go to X.com

if you've not downloaded that app. I know some of you are resistant. Not all of you are on X.

Listen, I'm there so you can watch the show. Also the Rome Fast Channel,

but on X, if you want to watch the show, if you've always heard the show on the radio,

but you want to see how it looks, and you've never seen how it looks, you should go to X.

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