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The Dr. Josh Axe Show

Jillian Michaels EXPOSES Health Myths, Big Pharma, and Fitness Secrets

The Dr. Josh Axe Show

Dr. Josh Axe

Religion & Spirituality, Health & Fitness, Christianity

4.9 • 1.4K Ratings

🗓️ 9 January 2025

⏱️ 63 minutes

🧾️ Download transcript

Summary

In this episode of The Dr. Josh Axe Show, Dr. Axe is joined by none other than Jillian Michaels, world-renowned personal trainer and wellness icon, to uncover truths that could transform your health and perspective. Jillian Michaels has been a household name in the fitness industry for decades, helping millions achieve their health goals. But today, Jillian’s focus extends far beyond fitness—she’s speaking out on controversial topics like vaccine safety, food industry corruption, and the importance of critical thinking in today’s political landscape. Key Takeaways From This Episode: Longevity Exercise Secrets: The science behind strength training, HIIT, and daily habits for extending your lifespan RFK Jr. & Health Policy: Jillian’s thoughts on RFK Jr.’s stance on vaccines, food regulation, and his impact on America’s health Cancel Culture in Wellness: How Jillian’s stance on obesity and health truths sparked a media firestorm—and why she won’t back down. Mental Health & Fitness: The profound connection between emotional trauma, identity, and physical health, and how to break the cycle. Corruption in Big Food & Pharma: Eye-opening insights into how industry politics shape public health. Building Discipline for Change: The power of small wins, hard truths, and finding your “why” to fuel lasting transformation. Daily Longevity Habits: Practical tips from Jillian and Dr. Axe to stay active, sharp, and strong at any age. Don’t miss this fascinating and empowering conversation. Tune in to walk away with actionable strategies to improve your health, challenge the status quo, and thrive physically and mentally. #rfkjr #weightloss #bigpharma Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Jillian Michaels Instagram Twitter Facebook Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77  Submit your questions via voice memo to be featured on the show → http://speakpipe.com/drjoshaxe   ------  Links:  Listen to Jillian’s podcast, Keeping It Real → https://podcasts.apple.com/us/podcast/keeping-it-real-conversations-with-jillian-michaels/id418368811  Check out Jillian’s app, The Fitness App by Jillian Michaels → https://apps.apple.com/us/app/jillian-michaels-fitness-app/id1190148494  Ads: Go to https://vibrant-wellness.com/Category/toxins  to open a provider account or be connected with a provider to order testing today. Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

You are in fact overweight because you want to be overweight, whether it's because you want to

0:04.4

desexualize, because you want to connect to your mother, because you want to reject the parents

0:08.3

that rejected you. It's a choice you're making. If it's worse, where you're at, you'll move.

0:14.4

So I was very focused on making it very bad where they were at, feeling the pain of being so

0:20.5

tragically unhealthy, that their wife

0:22.7

worried they would become a widow, that their kids worried they would die before they met their

0:27.2

grandchildren, that they couldn't literally walk on a treadmill for 10 minutes without vomiting.

0:31.9

How much does this hurt? Does it hurt bad? I hope it's crushing you under the pain of these

0:35.9

choices. We're inside all the time. We don't have any community.

0:39.3

Everybody's on their screens.

0:40.3

There's no way that is a human being who's evolved to exist in a community, in a pack, in a tribe,

0:47.3

outdoors, hunting and gathering, eating off the land, being connected to nature, that we can exist in this capacity. Health was dragged into

0:56.9

the world of politics and made a political football. I don't see how it gets worse. And any

1:04.4

criticism about RFK, I think I can effectively address. Is he eccentric? Yeah, is eccentric? Does he

1:09.4

sometimes go a little bit too far in his

1:11.0

speculations? Personally, I think so, and I could give you examples of that. But none that would be to the

1:16.5

detriment of the American public. He's not taking away your measles vaccine.

1:24.6

Are you tired of doctors dismissing your symptoms or worse, even making you feel crazy?

1:30.3

Even if your blood work comes back normal, it doesn't mean your health is where it should be.

1:34.3

Think of your blood like a delivery truck, carrying nutrients and hormones, but the real payoff happens when your cells open the package and use what's inside. If your cells are stuck in what's

1:46.1

called cell danger response, triggered by stress, toxins, or infections, they go into protective

1:52.7

mode. In this state, cells close off and don't properly take in or utilize the hormones

...

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