Welcome to the Feel Good podcast, which is all about heart-led living and wellness.

When we awaken the power of our hearts and let that guide us through our daily choices and decisions, through our four cornerstones, food, body, emotional well-being, and spiritual growth, we will experience the most incredible

results and create more vitality, health, strength, peace, abundance, and love in our lives.

I am your host, Kimberly Snyder, New York Times best-selling author, founder of Saluna,

creator of the research-based heart-aligned meditation, wellness expert, nutritionist, and international speaker. I am passionate

about supporting you on your unique heart and wellness journey. Let's get started.

Hi, everyone, and welcome back to our Monday interview show. I am so excited for my very

special guest here with me today. Her name is Kathy Heller, and she is a transformational

coach, a spiritual guide, a meditation teacher.

She has a new book out called Abundant Ever After.

You're watching us on YouTube.

You can see this beautiful cover.

And Kathy has, her work encompasses meditation, which we love so much here in the community, as well as Jewish mysticism and business strategies.

Kathy is also the daughter, or she has three daughters.

So she also comes to us as being a member of the mama community.

Kathy, thank you so much for being here with us today.

And congratulations on your new book.

Thank you.

That's so kind.

You already, without knowing, first of all, that was so beautiful, but it made me cry for a

second in such a beautiful way because you said the daughter of and my dad passed away

in July and we included a piece of his writing that I only

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