Jewel: How To Build A Life Without Regret (And Find The Courage To Do It)

THE ED MYLETT SHOW

Ed Mylett

Education, Business, Self-improvement, Entrepreneurship

4.9 • 13.6K Ratings

🗓️ 12 December 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Unlock the secrets of resilience with Jewel: Learn how to turn life's toughest challenges into your greatest achievements in this transformative episode! Prepare to embark on an extraordinary journey this week, as we welcome the incredible Jewel Kilcher, known globally as JEWEL. Beyond her mesmerizing voice and iconic songs, Jewel's life story is a masterclass in resilience, transformation, and the power of the human spirit. In this episode, you're not just going to hear about her rise to fame; you're going to uncover life-changing insights and strategies that Jewel herself used to navigate through her toughest challenges. From her early days in Alaska's harsh wilderness with no running water and no heat, to the glittering stages of global stardom, Jewel's journey is more than inspiring—it's a roadmap for anyone seeking to overcome obstacles and achieve their dreams. With over 30 million albums sold and a treasure trove of life experiences, Jewel offers wisdom that transcends the boundaries of music. In our deep dive, we'll explore: How to build and maintain boundaries that safeguard your personal journey. Discovering the true essence of happiness and how to pursue it. Practical tools for taking charge of your life and destiny. Jewel's unique approach to mental wellness, involving expansion and contraction of the mind. The transformative role of mindfulness in achieving inner peace. Strategies for combating negative thoughts and emotions with antidote actions. Understanding and overcoming the universal challenge of misery. The journey from dysfunction to healing, despite its complexities Navigating fame and making tough decisions for personal well-being. Join us for an episode that's more than just an interview—it's a pathway to healing, self-discovery, and empowerment, all through the lens of one of music's most profound voices.

Transcript

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0:00.0	This is the Ednailah show.
0:09.0	All right, welcome back to the show everybody.
0:11.0	So, fired up about today.
0:14.1	Producer calls me about six months ago and goes,
0:16.2	hey, jewel wants to come on your show.
0:19.0	And I'm like, yes, immediately, yes.
0:21.6	But I had no idea what we were going to talk about. It was was just it was jewel. We got a legend to come on my show. I'm like absolutely yes. And then I started to prepare for the
0:29.7	Podcast and they're like, oh, she's a mental health advocate. I'm like, oh, that's nice. A celebrity who's a mental health advocate. There's a few of those.
0:36.0	And then I started to dig into her work. And then I went, whoa. And then I fell in love with her work and I've been in this loop for off and on for about six months learning from her
0:47.1	Because she's not just a mental health advocate. She's a strategist and she's somebody who has lived through this in a way that makes her authentic in the tools that she teaches and her experience in her life.
0:58.0	Obviously you all know her, multi-grammy nominated artist, my favorite voice of all time and somebody whose music I've
1:06.0	listened to for about 20 years, but we're not going to talk that much about music today.
1:10.0	We're going to talk about making your life better. So, Jewel, welcome to the show.
1:13.2	Thank you for being here. Thanks, I really appreciate it. So good to have you. So I read about your upbringing.
1:20.0	It reminds me a little bit of mine, but yours was more traumatic.
1:23.4	So I had an alcoholic dad.
1:25.4	You had two very interesting parents not really raise you,
1:29.5	is the way that I kind of read about it, right?
1:31.3	So you have your mom, K of, you thought left because of a divorce, but it turns out your mom just really didn't want to be around and really raise you. That had to be traumatic to figure out. And as I take it, your dad was a pretty rough dude, pretty abrasive,
1:45.5	maybe even abusive dude who loved alcohol like my dad did. So just set the stage for us
1:50.8	about why you needed help, you know know with all of the issues that you
1:54.6	ended up developing and what your upbringing was like because I don't think
	...

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