Jessica Sepel: Upgrading Your Mental & Physical Health

Off The Vine with Kaitlyn Bristowe

PodcastOne

Society & Culture, Tv & Film, Comedy, Talk Radio

4.4 • 21.3K Ratings

🗓️ 17 October 2022

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Clinical nutritionist, entrepreneur, and founder of JSHealth, Jessica Sepel, joins KB in studio to talk about two of her favorite things – rosé & vitamins – and SO much more! She and Kaitlyn are getting real and vulnerable about their personal relationships with food and fitness, and expanding on how they’ve gone from the extremes to finding balance throughout their lives. Jess explains how she got started in this career and why she created her solution-focused supplements after being in private practice as a nutritionist, a career she hopes to eventually return to. She’s giving invaluable advice on how to let go of the scale, how to get out of the endless unhealthy cycles we often find ourselves in, and why it’s important to give yourself permission to have bad weeks among the good. Plus, KB and Jess are talking about why diets fail us (not the other way around), how therapy can help us when it comes to nutrition, and play a game of fill in the blanks which will inspire you to feel your best. Use code OTV for 15% off the full range of targeted formulas, marine collagen collection, vegan proteins and more at JSHealth Vitamins ... Carefully formulated to care for you. You can also find Jess on all social platforms at @jshealth and @jshealthvitamins. Thank you to our sponsors! Check out these deals for the Vinos: EUROPEAN WAX CENTER - Make a reservation today - your first wax is free. PERKIE PRINTS - Shop today, for high quality, made-to-order pieces that support small business and help dogs, at www.perkieprints.com and use code VINE to save 10% off your order. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.

Transcript

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0:00.0	Alright guys, so it's officially the holiday season and oxyclean is here to help
0:04.6	I know that the holidays will for me and my fam is honestly just the best but I'm not gonna lie
0:09.7	It often involves some spills some messes. I mean we're trying to eat the best food and drink the best drinks
0:15.6	And sometimes that comes with a little messiness, okay?
0:18.0	But a little mess is not a bad thing especially when you have oxyclean to help you out and remove those stains
0:23.9	So oxyclean max force is truly a game changer all year round
0:28.2	But for the holidays in particular it removes those every day and dried in stains
0:33.2	So you can spray it and then forget about it for up to a week and then when you're ready
0:37.9	You just wash it with detergent as usual
0:40.2	It comes available in a spray and a gel stick and you just add it directly onto a spotter stain
0:46.4	Usually for me it's the food or drinking stain for me. You know I actually have a stain on my shirt right now
0:51.1	I need to go use this and then you're all set. It's so easy and seriously it works so well
0:56.1	Don't forget to add max force to your shopping list so you'll be ready to spray away stains for the holiday season
1:02.0	Visit oxyclean.com to learn more
1:05.2	This episode of Off the Vine is brought to you by European wax center
1:08.7	Feel relaxed and refreshed in only 15 minutes book your smooth escape with the wax experts at European wax center
1:15.6	You can reveal that be you to full skin wherever you want from brows to toes
1:20.5	European wax center specializes in all kinds of smooth
1:23.4	So go make a reservation today your first wax is free
1:26.9	Perky prints shop today for high quality made to order pieces that support small businesses and help dogs at
1:34.5	www.perkyprints.com and use code vign to save 10% off your order and
1:40.3	Progressive quote at progressive.com to join the over 27 million drivers out there who trust progressive
	...

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