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The One You Feed | Personal Growth, Emotional Resilience & Purpose

Jessica Hagy on How to Be Fearless

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Self-improvement, Education, Religion & Spirituality, Health & Fitness, Mental Health, Buddhism

4.52.7K Ratings

🗓️ 10 August 2021

⏱️ 53 minutes

🧾️ Download transcript

Summary

Jessica Hagy is an artist and writer of many books which have been translated into over a dozen languages. Her blog, Indexed, won a Webby award. She is a visual storyteller and her simple, brilliant drawings illustrate the connections between things.   In this episode, Jessica and Eric talk about her book,  How to Be Fearless: In 7 Simple Steps. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Jessica Hagy and I Discuss How to Be Fearless and … Her book, How to Be Fearless: In 7 Simple Steps That inside every fear is a hope Dwell on what you want instead of what worries you How envy isn’t shameful, it’s powerful How her diagrams boil things down to their essence Ways we can build hope within ourselves How one small accomplishment motivates you towards your next  Resourcefulness as finding treasure everywhere That intense emotions aren’t a problem, they can be our power The importance of making plans to make progress The relationship between isolation and fear Jessica Hagy Links: Jessica’s Website Twitter Instagram Upstart: The fast and easy way to get a personal loan to consolidate, lower your interest rate, and pay off your debt. Go to www.upstart.com/wolf If you enjoyed this conversation with Jessica Hagy, you might also enjoy these other episodes: Jessica Hagy (Interview from 2014) Poetry in Every Day Life with Jaqueline Suskin See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Enveying and wanting and admiring things, I think is something that we're told we shouldn't do.

0:06.4

As opposed to something we should seek out and use for fuel for all of our endeavors.

0:19.1

Welcome to the One You Feed.

0:21.1

Throughout time, great thinkers have recognized the importance of the thoughts we have,

0:25.6

quotes like garbage in, garbage out, or you are what you think, ring true, and yet for many of us

0:32.7

our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy,

0:39.1

or fear. We see what we don't have instead of what we do. We think things that hold us back and

0:45.0

dampen our spirit. But it's not just about thinking, our actions matter. It takes conscious,

0:51.1

consistent and creative effort to make a life worth living. This podcast is about how other people

0:56.8

keep themselves moving in the right direction, how they feed their good wolf.

1:14.9

Fentanyl has surpassed meth in cocaine as the recreational drug of choice. It's also killing more

1:20.7

people faster than any other drug. I'm an investigative journalist, Steve Gregory in Los Angeles,

1:30.4

joining me for Deadly Pill, a limited series podcast that tracks Fentanyl's path from a controlled

1:36.4

pain medication to the hottest item on social media, download Deadly Pill on the iHeart Radio app,

1:42.7

or wherever you get your podcasts.

1:44.5

Hey, it's Angela Yee. Have you had a chance to check out my podcast,

1:50.8

Lip Service with artists like Cardi B, Young Blue, Money Bag Yo, Lil Dirk, Yo Gotti, and some of

1:56.8

the hottest artists today talk about personal details about their love life relationships,

2:02.4

and things you won't hear anywhere else. My favorite part about lip service is seeing a different

2:07.7

side of people. Make sure you check out my podcast lip service on the iHeart Radio app,

2:12.5

Apple Podcasts, or wherever you listen to podcasts.

2:42.8

And these diagrams that she makes which are simultaneously hilarious, intelligent,

...

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