It's a new year, and according to Pew, 79% of resolutions are about one thing, health.

But there are so many fads around how to keep ourselves healthy. On It's Been a Minute,

I'm helping you understand why some of today's biggest wellness trends are, well, trending.

Like, why is there protein in everything? Join me as we uncover what's healthy and what's not on the It's Been a Minute podcast from

NPR.

This is fresh air.

I'm Terry Gross.

My guest, Jesse Eisenberg, wrote, directed, and stars in the film A Real Pain.

Oscar predictors expect the film to be nominated for multiple Academy Awards.

Eisenberg had his first major film role in 2002's Roger Dodger when he was still in high school.

Three years later when he was 21, he was a star of the film The Squid and the Whale.

He played Mark Zuckerberg in the social network about the early days of Facebook.

He played the journalist interviewing writer David Foster Wallace in the social network about the early days of Facebook. He played the journalist interviewing

writer David Foster Wallace in the end of the tour. He starred in the 2022 miniseries, Fleishman is in

trouble. In a real pain, he plays a husband and father who goes on a Jewish heritage tour in Poland,

with his cousin, played by Karen Kolkin, who was like a brother

when they were growing up. The trip is funded by their beloved, recently deceased grandmother,

who left money in her will for the trip so that they could see the home she fled when the Nazis

were in power. Each cousin is dealing with mental health issues, which are exacerbated

by the trip. Eisenberg's character is introverted and takes meds for his OCD. He's constantly

hurt and embarrassed by his cousin's inappropriate behavior. Kulkin's character is dealing with

depression, but when around other people, he becomes extroverted,

...