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The majority of our body is all got bacteria in the

further context. We have more bacterial cells

than we even have human cells.

Well, that's crazy to think about.

So there's more stuff living in us than we know.

Exactly, exactly. Welcome back to the show guys digital social flower got a fabulous guest for you guys today

Jeremiah Germerson how's it going hey thanks for having me absolutely so what you've been

working on lately what am I working on? Pretty much following everything that I recommend.

Trying to get rid of stress, trying to eat better, trying to get better light, everything,

anti-aging. Yeah, you recommend some fascinating stuff that I haven't seen anywhere.

Awesome. Especially with the eyesight stuff. Yep. Yep. You, uh, is it true you have a

twenty dollar flashlight that you shine in your eyes every morning? I do, I do. I have a

670 nanometer flashlight. So that's a red spectrum of sunlight or of light. And so that is considered a photo

modulation. So photo bio modulation is massively steady. that is considered a photo-biodulation.

So photo-b modulation is massively studied,

and photo-b modulation is basically

how light affects our cells, how it actually heals up

all of our cells.

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