Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age
10% Happier with Dan Harris
10% Media, LLC
4.6 • 12.9K Ratings
🗓️ 12 April 2023
⏱️ 68 minutes
🧾️ Download transcript
Summary
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It's likely uncontroversial to assert that Jennifer Senior is one of our finest living journalists. She's currently a staff writer at The Atlantic and before that she spent many years at the New York Times and New York magazine. Jennifer's written on a vast array of topics, but she has a special knack for writing articles about the human condition that go massively, massively, viral. One such hit was a lengthy and extremely moving piece for The Atlantic that won a Pulitzer Prize. It was about a young man who died on 9/11, and the wildly varying ways in which his loved ones experienced grief. That article, called "What Bobby McIlvaine Left Behind," has now been turned into a book called, On Grief: Love, Loss, Memory.
In this interview, we spend a lot of time talking about this truly fascinating yarn, but we also talk about her other articles: one about an eminent happiness researcher who died by suicide, another about why friendships often break up, and a truly delightful recent piece about the puzzling gap between how old we are and how old we think we are. Jennifer has also written a book about parenting, called All Joy and No Fun which we also reference a few times throughout.
In this episode we talk about:
- Jennifer's perspective on the Bobby McIlvaine story
- Lesser known theories of grieving from Elisabeth Kubler-Ross
- The work involved in finding meaning in loss
- Why – from an evolutionary standpoint – we hurt so badly when we lose someone we love
- Commitment and sacrifice
- The puzzling gap between how old you are and how old you think you are
- The power and perils of friendship
- Why Jennifer has chosen to focus so much of her writing on relationships
Full Shownotes: https://www.tenpercent.com/podcast-episode/jennifer-senior-583
Transcript
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| 0:00.0 | This is the 10% happier podcast, Dan Harris. |
| 0:20.1 | Hey everybody, this was an extremely fun interview for me. |
| 0:23.2 | I do not think it's very controversial to assert that Jennifer Senior is one of our |
| 0:27.1 | finest living journalists. |
| 0:29.6 | If you haven't heard of her, she's a staff writer at The Atlantic. |
| 0:32.4 | Before that, she spent many years at The New York Times and before that at New York magazine. |
| 0:37.4 | So she's basically done a triumphant tour of some of my favorite publications in the world. |
| 0:42.1 | She's written about all kinds of stuff, including politics and science, but she has a really special |
| 0:47.0 | knack for writing articles about the human condition that go massively viral. |
| 0:52.3 | One such hit was a lengthy and extremely moving piece for The Atlantic that won a Pulitzer prize. |
| 0:58.4 | It was about a young man who died on September 11th and the wildly varying ways in which his |
| 1:04.4 | loved ones experienced grief. That article, which was called What Bobby McElvan Left Behind, |
| 1:11.6 | has now been turned into a book, which is called On Grief, Love, Loss and Memory. |
| 1:17.3 | In this interview, we spent a lot of time talking about this truly fascinating yarn, |
| 1:20.9 | but we also talk about some of Jennifer's other articles, including one about an eminent |
| 1:25.6 | happiness researcher who died by suicide, another about why friendships so often break up, |
| 1:32.0 | and finally a truly delightful piece about the puzzling gap between how old we actually are, |
| 1:38.0 | and how old we think we are. I should also say that Jennifer wrote an entire book about parenting, |
| 1:44.5 | which is called All Joy and No Fun, which we also reference a bit throughout this conversation. |
| 1:50.0 | Before we get started with today's episode, if you've been around TPH land for any length of time, |
| 1:57.7 | you've probably heard me name drop Joseph Goldstein. He started out as my meditation teacher, |
| 2:03.8 | then became my friend, and then we teamed up to help start the 10% happier meditation app. |
... |
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