4.8 • 1.7K Ratings
🗓️ 23 November 2016
⏱️ 42 minutes
🧾️ Download transcript
Jenna Wolfe was the first fitness and lifestyle correspondent on the Today Show, but recently left to start her own live-streaming show on Facebook called The Jenna Wolfe Show. She is also the author of the book “Thinner in 30: Small changes that add up to big weight loss in just 30 days.” When she left the Today Show, it was unexpected and she talks with Commander Divine about the value of the left turn and making unexpected changes. Timing is often not right but the value of keeping your goal in mind even when it’s not the right time for a change is crucial. Find out how you can focus on your goals and move on even when it’s hard.
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0:00.0 | And every person we meet every left right, you know north south we take leads us to something we never would have done if we were just sort of head down, you know, moving straight along. |
0:23.6 | My overall message when I speak to anyone is that life isn't dress rehearsal. |
0:32.4 | Like this is it like this is your lifeine with the even beatable mind |
0:44.0 | podcast thank you again for joining me this week. I super appreciate it. I do not take |
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1:18.3 | let you know about all the cool training that we do and you know stuff like that. |
1:21.6 | I'm really stoked today to meet Jenna Wolf, our guest. Some of you might recognize the name because she's been in the public sphere as the lifestyle and fitness correspondent on |
1:35.4 | NBC's Today Show. |
1:37.2 | It's a huge show. |
1:38.2 | She did that for eight years. |
1:40.3 | She got a new book out that we'll talk about thinner in 30, small changes that add up to big results in 30 days. |
1:45.7 | I'm excited to talk about that. |
1:47.4 | And has recently kind of branched out to create her own show, which is going to be called the Jenna Wolf Show. |
1:55.0 | So Jenna, thanks so much for your time. |
1:58.0 | Super cool to meet you. |
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