Jemma Sbeg, Host of The Psychology of Your 20s: Battling Comparison, Treating Life As Seasons, Imposter Syndrome & More
The Dream Bigger Podcast
Siffat Haider
4.8 • 625 Ratings
🗓️ 27 August 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
On today’s episode I am speaking with the host of The Psychology of Your 20s podcast, Jemma Sbeg. We discuss the universal experience and crisis people go through in their 20s when trying to navigate what’s next, battling comparison, accepting all the phases of life, imposter syndrome, and so much more. Jemma brings so much knowledge and psychological backing to help us better understand some of the struggles we all mutually face. You are guaranteed to walk away with key tips and takeaways! Enjoy!
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.9 | Hi, I'm Sif Heider, the founder of Farray. |
| 0:06.9 | I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger |
| 0:11.3 | podcast. |
| 0:12.4 | Listen, I love dreaming big, but you know what I love more? |
| 0:16.2 | Actually having the resources to make those big dreams happen. |
| 0:19.9 | And hey, dreams can sometimes be private |
| 0:22.2 | jets, but other times they can look a little something like having the best skin of your |
| 0:27.0 | damn life or starting a successful business or delving into spirituality. So on this podcast, |
| 0:33.7 | I chat with experts and thought leaders from different fields about their tips and tricks on |
| 0:38.3 | doing exactly that. So let's get right into it. |
| 0:45.2 | Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast. |
| 0:50.1 | You guys, today's episode is such a treat because it was an episode that I personally enjoyed so much. |
| 0:57.8 | It was such a robust conversation. And of course, I am talking about Gemma Spegg. She is the |
| 1:03.7 | founder and host of the podcast, The Psychology of Your 20s. Now, fun fact, I actually started |
| 1:09.4 | listening to Gemma's podcast, I want to say like a |
| 1:12.1 | year and a half ago. And there are so many incredible nuggets of information in her episodes. |
| 1:17.8 | They are absolutely value-packed and so tangible. So what I love about her podcast is when she |
| 1:25.8 | goes into a topic, it's not this like woo-woo surface-level |
| 1:30.1 | discussion of said topic. It is really tangible science and psychology tips. So for example, |
| 1:36.2 | one of the episodes that I really love from her was about moving. And in that, she shares real |
| 1:43.4 | psychology behind the timeframe that you need and why it's good for you. And in that, she shares real psychology behind the time frame that you need and why it's |
... |
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