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465 over the years I've worked a lot of shifts and so I'm at the point now where I need an alarm to wake up.

Perhaps that's because I don't get enough sleep.

Because for a while, I mean, I hate... sleep. and that's not even a strong enough for it detest despise the alarm.

I can't for a number of years, and I really have taught myself in the past to wake up when I wanted to wake up.

Lay down and go to sleep, and I learned how to make a mental clock and when I wanted to get up, set the clock, go to sleep, and when I hit the time in my mental clock head. I have a mental clock head. It would I would wake up. Now that works when you're not getting enough sleep and I fully admit I'm not it doesn't work

and I fully admit I'm not it doesn't work because your body's like, yeah, no, whatever that mental clock head said,

don't worry about it, you ain't getting up then.

And so we have an alarm that wakes us up.

That really just drives me insane.

Lately, I've taken, and for the longest time the alarm would go off and I would get up.

Let's sit up and, you know, grogg my way through waking up. Recently in the near the near past I've started using even

the snooze button. The alarm will go off. And I use my phone alarm. I don't have, I still

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