Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand. Marketing tools that get your products out there. Integrated shipping solutions that actually save you time from startups to scale online, in person, and on the go.

Shopify is made for entrepreneurs like you.

Sign up for your $1 a month trial at Shopify.com slash setup.

Yay, media group.

I'm not crying as much.

Now my eyes are just burning from... I swear. I put this little like self bronzer in my

lotion and I put it on and it makes my eyes like burn. I don't think I would use it anymore.

I'm not even joking. I think that thing's like 10 years old.

Hey guys. episode 118.

I feel like we're back to the beginning when we first started this podcast and would do recordings in the afternoon.

And right now it's kind of like that hectic time.

Lawson just started lacrosse.

Tonight was his first practice. And thank God,

he plays, my neighbor is the coach of the lacrosse team. So he got to ride with them so we could

record today. And then football starts. And then today has just been a really busy day,

but a good day. I started my morning off. The past couple days has been just really sunny and beautiful outside. And I walked five miles yesterday, three miles today. I wore my 20 pound weighted best. And that my legs, it really makes you feel good, but I can totally tell a difference in my mental state and how I am mentally with walking.

It just helps me so much.

And before my panic attack, I hadn't been walking and, you know, stress builds up. And when I walk,

it's like I think through it, I just get it all out while I walk. And then I'm in like such a

good mood. I have been telling you that. I've been saying on this podcast. But I do this every

year. It's a pattern. It's kind of around this time. I kind of have like the breakdown and

because of the weather. And then as soon as the sun comes out, it's like, yeah, happy and jolly again.

...