Hey out and about listeners, you can find every episode on Apple Podcasts, Spotify, or YouTube.

Pride members can listen ad-free on Amazon music.

This show is sponsored by BetterHelp.

We love BetterHelp here. Unfortunately, life does not come with user manual.

Ladies, I know everyone at home knows it does not come with a user manual.

That's true. If you get a new job, things can get switched up.

If you're feeling unsafe or unsure, you're in a new relationship, a new parent.

All these changes in life cause complex emotions that you need to work out.

Navigating them is very difficult, and you can do that with the help of BetterHelp.

That's right. Therapists are trained to help you figure out the cause of challenging

emotions and learn to productive coping skills. Now, on my therapist and I have

worked together for almost two years now, and she's given me life skills that are like,

they're priceless. The way it's just about your thinking, the way you think about things,

the way you approach the situation, the way you react to things.

It's a whole thing that I've learned of skills from my therapist, and I couldn't have done without her.

Well, I'm actually looking to reap some of those benefits still from Joey,

so he just reupped on another second with BetterHelp.

But listen, we absolutely love BetterHelp. You guys know the drill.

You've thought about trying therapy. I'm looking right into the camera.

You have thought about trying therapy. You just haven't pulled the trigger.

Try it now. The best Christmas present you can get is the Christmas present of mental clarity

and mental health. Go into the new year with a clean brain, with a relaxed mindset,

...