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Okay, guys, really quick.

This show is sponsored by BetterHelp as the world's largest therapy service.

BetterHelp has matched three million people with professionally licensed and vetted therapists

available 100% of the time online, which is huge.

Plus, it's affordable.

We talk about it every single week.

Pretty much.

It's our sponsor and I love it because I've been using it for many years and when I got

to bar, so I said, I know this is the place for me because when I went into HR, it said

one of the perks of working here is you get BetterHelp covered by our company policy.

So I said, this is the right company for me because I was like, it's a perfect fit.

But BetterHelp, it doesn't mean there's something wrong with your headers and it's

less stigma about it that, like, if you go to a therapist that you're not all up there.

But we go to the doctor to take care of our bodies, we go to the dentist, take care of

our teeth.

Well, I don't, some other people do it.

But same thing with your mental health, you need to kind of take care of it and stay

on top of it.

And that's why, like, you know, if you do it, I do mine every week, but you don't have

to do it every week and you do it on your terms so you can do it and you don't have

...