There's a lot we're told about bladder lakes.

We're told it's something to be feared.

That it means you can't carry on lifting weights at a gym.

But it means weakness.

Really?

Tenna Discrete offers a range of pads uniquely designed to make living life within continents so much easier.

And to give you Tenna triple protection, offering up to 12 hours of dryness.

It's time to rethink bladder leaks.

Visit tena.com.ukuk forward slash women.

Always seek medical advice from your GP or a pelvic health specialist.

Well, the warmer weather really does make you just want to get out and shine, right?

It's such a mood booster.

So let's work

with that energy and add renewed confidence with a little help from the Skin Center. It's Abby,

and we can say goodbye to that winter dullness with a diamond glow facial or try the go-to

anti-aging skin care treatment, microneedling, which stimulates collagen. Just DM Skin Center MD on

Instagram or give them a call and

mention the promo code Abby. You'll get $50 off your next skin care treatment. The Skin Center,

Pittsburgh's number one med spa. No siblings. This is glasses. My man Peter. Cribs don't supposed to do

podcast. That's right. I would have to change my name to Peter C.

Check this out. This is the low. Glass is Malone. And I want you to check out my new podcast. No Cillings on the Black Effect Podcast Network. No Cillings is a weekly conversation with everyone from compulsive liars to cheaters. You know, parize in today's society. You can hear no ceilings on the IHeart radio app, Apple Podcasts, or wherever you get your podcast from.

Oh, 20-day fiancé.

...