You can't. When you're a non-commissioned officer and you're saying,

A sir, I think you should do this and get people to listen in the right way,

I mean, it's amazing.

Ohhoo!

Hey folks, welcome back.

This is Mark Devine, the Deep Unbeatable Mind podcast. So I'm stoked to have you with us today. We have a terrific guest, J.C. Glick, who we're going to talk with about leadership and about resiliency and about mental toughness and about all sorts of things.

He's a former Army Ranger amongst a lot of other things.

Before I get started, I want to talk about our initiative to help veterans who are suffering from post-traumatic stress.

In January we launched what we call the Burpies for Vets Challenge and what I did is challenge that my tribe or whoever really cares,

which I'm hoping that includes you,

to do 22 million Burpies this year. So we're organizing teams and or individuals and at

burpies for vets.com you can register and pledge a certain number of burpies and a

amount per per per per per per per that either you will donate or you'll go out and get

you know pledges or people to support you.

So I'm committed to a hundred thousand. I'll probably end up doing about

120 or so. I'm doing that in chunks of 300 a day and it's become a really amazing practice

because I connect with my Y which is to help these vets and my little bit of

suffering is going to go to alleviate their suffering hopefully. And so not only are we doing

$22 million, would that be amazing, 22 million buries, but we intend to raise a minimum of $250,000.

And with that, we put as many vets as possible through an intensive

three-day training with 18 months of after care using the tools of

and be able minds of breath control movement ethos teamwork you know really the

...