Welcome back to JB Squared. I'm JB Hager joined by Johann Bernille. And this is stage 19 of the 2022 Tour de France. Only three more shows for us. This has been so much fun.

And today did not disappoint when we just started be a typical bunch sprint. We will get into that with Johann and his thoughts on it. And we'll also take a look at the time trial tomorrow. Johann will give us his insight on what we can expect tomorrow. Of course he goes deeper and that with Spencer Martin on the outcome show.

First, let's check in with Lance and George and a couple of our partners and some special offers.

So our friends at the feed asked George and I do a little shopping for our listeners and pick out what we like to use on our rides. Dr. Hinkappy, have you picked yours?

Yes, I've picked all my favorites. All right. So I've got some elements, some honey, singer, choose a few bars, some ampere, lotion, some drinks and gels from Morton. Have you tried Morton yet?

Morton stuff is legit. I also added their gels. They may be the best gels I've ever tried.

So one of the things I love about the feed is that you don't have to buy the whole box of a dozen bars and before you know it, you're sick of it. You just want to buy one gel or one bar to try out a new product or flavor.

Only those crazy fuckers over at the feed will let you do that crazy. And so now you go on the site all the time and pick out new stuff to try.

So Georgia and I now have our own curated feed packs that we have made for you. And you save almost 30% and get free shipping.

Mine also comes with nitric oxide for free. Of course it does. I know you'll love everything in my pack, but you can also edit it if you want more or less of something or want to change flavors, whatever you want.

I suggest cranking up the element. They got their ship and game dialed. I ordered the other day in the next email I saw that day. My orders had shipped and it was an ass in the next day.

To get my pack go to the feed dot com slash Lance to get George's pack go to the feed dot com slash George our friends at the feed are giving our listeners 40% off their first feed formula today.

And while you're at it, please vote for me today's episode of JB squared is also brought to you by HVM and we hear about it all the time we talk about it all the time.

And I don't believe this number. What percentage of this peloton is using HVM and ketone IQs over 60% of the peloton crazy and it was cool we had Michael Brant the CEO on talking about a lot of the science of ketones and also a lot of the history, which I found fascinating.

But the fact that 60% of this peloton's using some of the studies that have come out with the benefits of sustained use of ketones and ketone IQ is is game changer and that's, you know, it sort of points to the reason that the peloton's using it special offer for our listeners head on over to HVM and dot com and use the code the move 20 again that's HVM and dot com and the code the move 20.

All right, I'll start out with this, Johan that is one tired ass peloton.

The fatigue on these guys, we expected a bunch sprint today and there's there's no bunch to sprint basically.

It was kind of a bunch sprint, but you know, it there was nobody any more to lead it out and you could see that, you know, both those three riders Fred Wright and Jasper Stoivan and then in third instance, Christoph Laport, they could kind of get away in the last kilometer and there was nobody anymore to lead out the sprinters plus some of the sprinters.

So we were in a good position, for example, Caleb, you and was in a good position, but then he's nowhere to be seen at this print.

So, yeah, I mean, they I mean, also it's not I mean, it's not surprising, you know, this is the 19th stage in this two of the France and the average speed of the stage over 188 kilometers, not flat, 48.7 kilometers per hour.

That's crazy. I mean, it's unbelievable, unbelievable.

This is, you know, I think it's safe to say already now independently of what happens tomorrow and the last day in Paris, this is going to be the fastest to the France in history.

...