Sitting quietly once you've made the house all shiny.

Down time can be just fine, playing bangers from the 90s.

Tea break.

Lunch break.

Maybe listen to the outbreak.

Sometimes it's not time for some tombola, right?

It's enjoying lasagna time, chilling with a book time, or time to visit your nan time go on play some other time put your phone down

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Nope, no disappearance this Friday.

Hey, it was my birthday week, so I took it a little easy.

Instead, you get part three of my interview with Jason Blair,

host of the Silver Linings Playbook podcast.

We talk about mental health, true crime, and media.

My perception, I was born in 1970. My perception is mental health in the United States is now worse than it was when I was born in 1970. Is that true and why or why not?

So if you look at raw data in terms of what people report, you see more depression, more anxiety, a variety of other problems.

I think you can solidly say with the uptick of social media, there's definitely been more anxiety in that period, 2014 to now.

But there is some imperfection in the data because if you go back to 1970 or 1960,

...