This is a really difficult question to ask, but it is the best question you can ask yourself.

I don't need to tell you who he is, because his reputation precedes himself.

I enjoyed being a monk as much as I enjoy understanding media. And that's

really paradoxical for a lot of people but that's just my truth. I've always

wanted to share meditation at scale with the world.

If you just keep trying to change your environment hoping that your life's going to improve,

you're going to feel dissatisfied at the next place.

And I feel we're just conditioned to say,

okay, you don't like your job, you don't like your relationship, quit your relationship.

And I think we just keep saying that it's this external shell that we're in, when it's actually this shell and what's happening inside of it,

that's defining all of these perspectives. I believe

that to create happiness day-to-day in one year, in one month, in a week, you have to

have... You have to have. J Shati is a household name all around the world.

J Shati is a household name all around the world.

He is someone that's provided inspiration, wisdom and insight to billions of people using social media.

I don't need to tell you who he is because his reputation

precedes himself. In his early years he was lost. Becoming a monk helped him to find himself.

And through service, he's gone on to touch the lives of billions of people through social media.

But who is he really?

Who's the guy behind the following?

Me and Jay have a connection that I'm yet to experience with pretty much any guess that's sat here with me.

And I know you're going to feel that today.

...