I'm your host Rob Down. If you have not yet done so, hit that subscribe button so you

never miss another podcast episode today. Is an interview with my good friend Jay Shetty

whose new book is out now called Think Like A Monk. And he was a monk for over three

years in India. He has an incredible story and today we're going to dive into questions

that he says he's never been asked before. And if you want to go out and buy his book,

I definitely highly recommend it. Go to Amazon, go to Barnes and Noble, go to any place

that you need to buy it and look it up. It's called Think Like A Monk and let's dive

into today's episode.

Welcome everybody to the Mindset Mentor podcast. I'm excited to have my good friend Jay Shetty

here with us. If you don't know, if you're one of the four or five people left on the

plane that don't know who Jay is, Jay is a ex-monk who has over 37 million followers

across all his social media platforms with 7.5 billion views of his videos and of our

400 videos produced, which are all great accolades. But I think the biggest one for Jay is that

he's also one of the nicest kind of humans I've ever met. When you're in the personal

development space, you meet a lot of people who are great on camera, but then you meet them

and they're not necessarily the same person. I would say that Jay is even more of the person

that he is on camera. And the only, I always say that there's a few people I've met that

are nicer than Jay. And one of them happens to be his wife. So she's awesome as well.

And she's also puts out some incredible videos on social media as well. And in Jay, man,

it's great to have you. It's great to talk about this new book and to dive in. And I'm

excited for that you're here, man.

Rob, that is by far the sweetest introduction I've ever had. And you're about to see

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