Every runner knows the moment when everything clicks.

When your legs lock into a rhythm, the aches float away and doubts fade.

Replaced by a feeling of euphoria.

It's why you lace up at dawn.

Why little rain doesn't stop you.

Why one run turns into a habit.

So next time you go for a run, chase that runs high.

Learn more about running and go wild at puma.com.

We have the three hours, then we have the after hour.

I am Jim Ruhm. I am in California.

I am not in New Orleans this year because we are continuing our build-out. It is a work in progress.

The streaming portion of the operation does not yet travel, but it will. It will. Just not this week.

Freshed up your morning with Wendy's breakfast like a breakfast baconator. That works.

Are you ready for a fresh wake-up call? It's got to be Wendy's at participating U.S. Wendy's. All right. So, in hour number one, just a quick recap for you.

We started off by Fred Warner coming on right off the very top. Awesome. Tremendous player. Great

interview. Still that guy. He's going to be that guy for a long time. Even though the 49ers

were busted up, he was too, never came off the field, had an all pro year. So that was a great way

to start the show. He had been a minute or so since I ran down Rahim Moster. So good to get

caught up with him. He was great. Then the last segment belonged to me. I was great.

Rick Patino helped out too.

Man, say what you want about Patino.

That's a hell well, coach.

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