You made it weird with the home.

What's happening, Weirdos? What a wonderful time sitting down with old Jason Sadegas from SNL,

who I have been a fan of for years and was thrilled that he knew about the podcast.

The magic fan reached out because of our love of I believe it was because I was tweeting about

Derek Delgado, a great episode, or maybe Nate Staniforth, whose book here is Real Magic.

This is completely unrelated to anything. It is wonderful.

I was reading that. We talk about that a little bit. I'm trying to remember this episode is a little bit old.

There's a chance we talk about some things that might be dated or what not.

I can't really remember, but regardless, most of it is evergreen and we'll just enjoy it.

What am I telling you what to do? We'll just enjoy it as is.

Speaking of books, we have a sponsor for this episode which I'm thrilled about, which is Aubrey.

I want to make sure I get this right. Aubrey Marcus. Yeah, I had it right. I should have just said it.

Aubrey Marcus is the CEO and founder of Onnet who make the Pete's Pick Alpha Brain.

He has a new book out that I'm going to tell you about here.

All of us know what it feels like to have a really great day and an average one.

With all the conflicting information, bad advice, and transformational programs out there,

it's hard to know what to do.

Aubrey Marcus, the CEO and founder of Onnet, one of the most respected human performance companies in the world,

has put together the definitive guide to living one completely optimal day.

Here are some of the questions that you'll find answers to in the book,

like how to have the perfect morning without caffeine.

The ideal way to design a workout, how you are blowing it with your diet strategy,

...