Jason's Shocking Admission To The Junkies

The Sports Junkies

Audacy

Sports

4.3 • 1.7K Ratings

🗓️ 25 February 2025

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

From 02/25 Hour 2: The Sports Junkies discuss Jason's shocking admission to the Junkies.

Transcript

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0:00.0	Barry's Verluga from the Washington Post will join us coming up in a little over an hour.
0:04.5	That's coming up at 840.
0:05.8	We'll talk Nats and Caps with Hems.
0:08.0	Looking forward to that.
0:10.7	Wanted to bring up a digital detox.
0:15.0	I like it.
0:16.3	I don't think I've ever done it.
0:17.9	A break from your smartphone can reboot your mood, EB.
0:21.8	All right, how so?
0:23.5	Researchers studied what happened when people agreed to block the internet from their
0:27.6	smartphones for just two weeks.
0:29.9	Oh, no way I could do that.
0:31.3	And it turns out, this is a high number, 91% felt better after the break yeah this is from a psychologist
0:41.4	at the university of texas at austin this is adrian ward quote what we found is that people
0:46.8	had better mental health yeah better subjective well-being and better sustained attention
0:53.4	well that's true.
0:55.1	Has to be true.
0:56.2	My question would be, are you taking a break from the internet just on your phone?
1:01.4	You know what I mean?
1:02.6	It says block the internet from their smartphones for two weeks.
1:06.0	Okay, from your phone because you would still, like, let's say we were doing our job.
1:09.4	Yeah.
	...

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