I'm

A

I'm

A All right, welcome, my friends to another edition of Extreme Health Radio.

This is going to be episode 712.

So we'll put the links to everything we talk about at extremehealthradio.com

slash 712 for today's show.

I hope you're doing well.

I hope you are keeping a sane mind.

And I hope you're taking care of yourself because in these crazy times right now,

it's really easy to stress out and get frustrated and all of that. So I hope you're doing

well and taking care of yourself wherever you're listening in the world today. This is going to be an

awesome show. We got Jason Paul on the show. He was on episode 610. And he's the man behind the

human longevity film. And he's got a new summit coming up that I really want to talk about because

it gets into a lot of the

foundational aspects of our health. Like, how do we optimize our lifestyle and our environment,

you know, to promote health? And we're going to talk about that on today's show. I'll introduce

him in just a second. If you're new to the show, we do shows every Friday morning,

and those shows get published live on iTunes and every other podcast player on Sunday evening.

But what we also do is the other six days of the week. We republish our best of shows. So you get

shows seven days a week, and then on Sunday night are the new episodes that come out.

And a lot of cool guests coming up.

...