Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 9 November 2022
⏱️ 78 minutes
🧾️ Download transcript
Summary
In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Jitsu to help improve his athleticism and mobility in both sports.
Follow Jason on IG: https://www.instagram.com/jasonkhalipa
Check out the full episode:
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Follow Nsima Inyang
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➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
Follow Andrew Zaragoza on all platforms
➢ https://direct.me/iamandrewz
Stamps:
00:00 - Eight sleep mattresses
04:25 - Dealing with foot cramps from Jiu-jitsu
07:09 - Rogue Invitational experience
10:19 - Dan Bailey: Natty or juice
13:30 - Fitness benefits of Jiu-jitsu
15:04 - Improving athleticism
17:47 - What can you program into CrossFit training to be a better crossfitter
21:06 - Fun ways to exercise
23:12 - Combining CrossFit & BJJ
25:06 - FUTURE of the Fitness industry..!
30:59 - Rogue Invitational Strongman Event
35:42 - Mark Bell SlingShots
36:20 - How we're making Jiu-jitsu accessible
40:00 - How Jiu-jitsu has helped you evolve
43:06 - Jason's competitions
44:44 - Having the right training partner in BJJ
48:23 - Workout-life balance
51:11 - Nutrition plan
52:21 - Cold Plunge Benefits
56:48 - Self defense & Striking moves
58:47 - Crossfitters into Jiu-jitsu
1:00:14 - What to know before starting BJJ?
1:02:35 - Starting BJJ: Mindset & experience
1:07:46 - Future plans
1:08:46 - Jason's podcast
1:09:17 - Planning to write a book?
1:11:19 - Khalipa's fight against cancer
1:13:27 - Balancing weight training & BJJ
1:17:03 - Like, share, subscribe, comment, follow the podcast
1:17:21 - Way to connect with Jason
1:17:27 - Smelly's tip
1:18:06 - Outro
#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject
Transcript
Click on a timestamp to play from that location
| 0:00.0 | PowerProject Family, how's it going? |
| 0:01.7 | Now, on this podcast, we talk all about recovery, which is why eight sleep are the beds that |
| 0:07.4 | we sleep on. |
| 0:08.4 | Now, eight sleep is the Tesla of beds. |
| 0:10.1 | Not only does it track your heart rate, your HRV, your tosses and turns, it also tracks |
| 0:14.1 | how long you've been in each sleep cycle, and the mattress does something amazing. |
| 0:17.8 | It changes its temperature through the night to make sure that in each sleep cycle, you're |
| 0:22.0 | getting the optimum sleep for you. |
| 0:24.4 | Now, I know you guys are interested in checking them out, so I head to eightsleep.com slash |
| 0:28.3 | PowerProject. |
| 0:29.3 | And you'll automatically be able to save $150 off of your PodPro cover or your PodPro |
| 0:34.8 | cover and mattress combo. |
| 0:36.7 | Check them out, enjoy the video. |
| 0:38.3 | Oh, you can talk about OnlyFans? |
| 0:40.3 | I mean, if you want to, I think we already are. |
| 0:43.6 | Yeah, we already have. |
| 0:44.6 | So what's your plans for the OnlyFans for your feet, dog? |
| 0:47.6 | Oh, you're recording, you're in, of course. |
| 0:53.4 | So we're actually recording for OnlyFans. |
| 0:56.8 | I'm going to say Andrew for setting them up for you. |
| 0:59.4 | No, it's funny because I was talking to a guy the other day. |
| 1:02.4 | And I have this dude who has a super foot fetish on my feet and want to fit your feet. |
... |
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