London has made real progress in reducing new HIV diagnosis.

And that's because we know what works.

Be sure, know the four ways to prevent HIV.

One, test regularly and know your status.

Two, condoms can prevent HIV and other sexually transmitted infections.

Three, prep is a pill which can prevent HIV.

Four, undetectable.

Also known as U equals U.

Means people living with HIV on treatment cannot pass it on.

Be sure, know the four.

Visit doitlandon.org.

Wow!

Hello and welcome to the Broad Japan podcast.

Probably the best way of learning about life in Japan,

without actually being in Japan.

I'm Chris Broad, as always, my English top Japan enthusiast,

Mr. Pete Donaldson Pete, how the devil are you doing?

I'm having a lovely time.

Yeah, all good, man.

Just simple, still rattling towards a holiday,

getting stuff sorted, getting stuff finished.

And that's the thing about getting away before you go,

...