Janine from Eastenders is our Inspo
No Shame In A Gain
Secret Recordings
4.7 • 813 Ratings
🗓️ 30 September 2025
⏱️ 25 minutes
🧾️ Download transcript
Summary
Can you lose weight without losing any diet? Plus, can the time you eat help you lose weight? Why is Janine from Eastenders better than Kylie? Should we be listening to Mr Motivator?
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Transcript
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| 0:00.0 | They did it again. Flower, instead of flowers, on my birthday. And 95 minutes late, but it's hard to leave when you've shared so much. Your postcode, your gluten intolerance. Then I saw it. 25% off your first Akado shop, plus free delivery. And I just knew I'd found the online supermarket of my dreams. Okado, life delivered. |
| 0:23.5 | Geographical restrictions, mined spend 60 pounds and charges apply. Max saving 20 pounds, new customers only, |
| 0:28.8 | terms at Accato.com. |
| 0:34.5 | Welcome to the podcast that teaches you. there's no shame in a game. |
| 0:40.6 | If a stranger has overheard you referring to yourself as a streaker, then you are one of us. |
| 0:48.0 | I'm Jo and with me is Victoria. |
| 0:51.0 | Hi. |
| 0:52.4 | Still streaking? |
| 0:53.2 | Yeah, definitely. I like saying to my diet groups every day, have a good day streaking. |
| 0:59.1 | Oh, okay. Great. I like it. Producer Paul is still here. The quitter amongst us of streak temper. |
| 1:05.6 | Retired on medical grounds, but still doing my press-ups. happy final day of streak timber to everyone celebrating. |
| 1:13.1 | Yeah. |
| 1:14.1 | Remember, this doesn't have to be the end of your streak. |
| 1:17.4 | You can keep going. |
| 1:19.6 | I think I'm going to try and have no crisps to at least December. |
| 1:24.0 | Really? |
| 1:24.6 | Nice. |
| 1:25.7 | Okay. |
| 1:26.2 | Yeah. |
| 1:26.5 | That would be impressive. |
| 1:27.6 | Let's do our big debate. |
| 1:29.2 | Every single week we take one topic that affects us slimmers and we discuss it until it is settled |
... |
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