If you haven't already, be sure that you're following the sleepy bookshelf on Apple podcasts,

Spotify and any other podcast player that you use.

Also, if you have a moment, please rate and review the show on Apple podcasts.

You never know, your review may convince someone to listen and lead them to a good night's rest.

And that's a wonderful gift.

Thanks so much for your listenership and support.

If you like this show and are interested in making your own, let me tell you about Anka.

It's free to use so you can have fun playing around without worrying about spending any money.

There's no end to the types of content you can create, whether it's music chat, your own radio show,

or something the world has never even heard of yet.

And if your idea is a hit, Anka can help you start making money from your podcast with no minimum listenership.

They will also distribute your podcast for you so it can be heard on loads of streaming sites,

including Spotify and Apple podcasts.

It really is everything you need to make a podcast in one place.

And that's why I love it.

To get started, download the free Anka app or go to Anka.fm.

Good evening and welcome to the Sleepy Bookshelf where we put down our worries from the day and pick up a good book.

I'm your host Elizabeth.

Thank you for joining me tonight.

This evening will be continuing with Jane Eyre, but before that, take some time here for yourself to breathe and relax.

Think about where you are holding tension in your body and give yourself a nice big stretch.

If there's anywhere that needs some extra tension, give that bit an extra stretch now.

...